How To Bring Balance Into Your Life

How To Bring Balance Into Your Life

How do you bring balance into your life? The first question to ask is… Are you awake? I love this analogy.  We all know what it’s like to HAVE to get up when we really need to sleep more.  We stumble to the kitchen for that first cup of whatever gets you going...
Are you living in fear of judgement?

Are you living in fear of judgement?

For years I have been closed minded, out of fear of judgement.  I allowed a small window to let things in, but they were always filtered by what was safe. A good friend called me out on that.  In my fear of judgement I was judgmental. In my fear, I was intolerant....

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