How To Bring Balance Into Your Life

How To Bring Balance Into Your Life

How do you bring balance into your life? The first question to ask is… Are you awake? I love this analogy.  We all know what it’s like to HAVE to get up when we really need to sleep more.  We stumble to the kitchen for that first cup of whatever gets you going...
The Hidden Clues In Your Nails

The Hidden Clues In Your Nails

If your nails crack, peel or split, read on! If you’ve got marks, colors or interesting nail shapes, you’ll want to keep reading, too. Our fingernails also provide an indication as to what’s happening internally. Spoon-shaped convex nails can sign a vitamin B12...

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